Puberty: What to Expect π±✨
Puberty is a significant and transformative period in a person’s life, marking the transition from childhood to adulthood. This phase involves a series of physical, emotional, and hormonal changes. Let’s explore what to expect during puberty and how to navigate this exciting journey! ππΏ What is Puberty? πΌ Puberty is the time when your body begins to develop and change as you transition into adulthood. It typically starts between the ages of 8 and 14 for girls and 9 and 15 for boys, but everyone develops at their own pace. This period is driven by hormonal changes that trigger various physical and emotional transformations. π
Physical Changes π Growth Spurts π One of the first signs of puberty is a rapid increase in height and weight. You might notice that your clothes and shoes no longer fit as you grow taller and your body fills out. π± Development of Secondary Sexual Characteristics πΈ Girls : Breast development begins, and hips may widen. Pubic and underarm hair starts to